ADR System App.
Free Software for VBT and Vertical Jump

ADR System App

Measure, save, and analyze your strength (VBT) and vertical jump assessments directly from your smartphone with precision and in real time. ADR System is the official app for ADR Encoder and ADR Jumping, designed for coaches and athletes who need accurate, accessible, and actionable data.

ADR System App disponible en Play Store y App Store
Aplicación ADR System

All Your Training in a Single System

Connect your ADR Encoder and ADR Jumping to one app and manage all your strength, velocity, and vertical jump data clearly and professionally from your phone or tablet.

Free App — No Subscription Required

ADR System is 100% free. No monthly fees or paid plans: you get full access to all features with your ADR device purchase.

Full Compatibility — iOS & Android

Available for smartphones and tablets on both iOS and Android, providing the same functionality and user experience across all devices.

Track, Save, and Analyze Your Data

Record workouts in real time, store sessions and athlete profiles in the ADR cloud, and access your history whenever you need. Perfect for objectively monitoring strength, velocity, and fatigue.

Multi-Athlete Mode — For Coaches and Teams

Create unlimited athlete profiles, assign individual force–velocity profiles, and analyze progress easily. Ideal for coaches, sports centers, and teams.

100% Free App No Subscriptions

No monthly payments, no plans, and no hidden fees.

With ADR System, you pay only once for your device and get full access to all app features forever. Train, measure, and analyze without limits or monthly charges.

Real-Time VBT and Vertical Jump Data

ADR System app centralizes all your strength and vertical jump data. Connect ADR Encoder for VBT and ADR Jumping for vertical jumps — track, analyze, and optimize training in one place.

See Your Strength Training with ADR Encoder in ADR System

Connect your ADR Encoder and access all key parameters of Velocity-Based Training (VBT) in real time. The app displays the data clearly and intuitively, allowing you to make informed decisions during your session and analyze it afterward.

Data You Can View in ADR System:

  • Average, mean propulsive, and maximum velocity per repetition
  • Power output and range of motion
  • Daily 1RM estimation
  • Fatigue indicators between repetitions
  • Auditory alerts when a velocity loss threshold is reached
  • Real-time visual and auditory feedback during execution
  • Customized force–velocity curves per athlete
  • Integrated timer to control rest periods between sets
Etrenar fuerza con ADR Encoder
Salto vertical con ADR Jumping

Measure Your Vertical Jump with ADR Jumping in ADR System

Use the same ADR System app to measure and analyze your vertical jumps with ADR Jumping — no need to switch software or learn a new platform.

Parameters You Can Record and Analyze:

  • Vertical jump height
  • Flight time
  • Ground contact time
  • Reactive Strength Index (RSI)
  • Immediate results after each jump
  • Auditory feedback without looking at the screen
  • Jump history listing

Store and Access Your Data in the ADR Cloud

Information is Power: Never Lose a Single Workout

Automatically save your strength and vertical jump sessions in the ADR cloud. Access your data from any device, track your athletes’ progress over time, and compare sessions quickly and securely.

  • Access from any device
  • Complete training history
  • Data always secure and organized
  • Track progress of your 1RM
  • Compare sessions and athlete profiles
  • Export your data from the cloud to Excel

Multi-Athlete Management

Create unlimited athlete profiles, generate individual force–velocity (F–V) profiles, and train efficiently in multi-athlete mode with each of your athletes.

Training History

Save workouts in the ADR cloud and monitor progress over time. Organize sessions by date, name, or device and export easily to Excel.

Progress Tracking

Every time you log a workout, the app automatically saves your best 1RM or vertical jump height in the Progress section, depending on the device you are using.

Create Your Own Load–Velocity Profiles

Generate personalized load–velocity profiles to accurately estimate your 1RM without reaching failure.

With ADR Encoder and the ADR System app, you can perform load–velocity tests quickly and safely. The system analyzes the relationship between lifted load and execution velocity to build your individual profile and estimate your daily 1RM.

What the Load–Velocity Test Allows You to Do:

  • Estimate daily 1RM without fatiguing the athlete
  • Create individualized force–velocity profiles per athlete
  • Adjust training loads based on daily readiness
  • Monitor performance evolution over time
  • Reduce injury risk by avoiding unnecessary max attempts

Ideal for Coaches and Athletes

The load–velocity test is particularly useful in strength and power sports, allowing data-driven decisions to optimize every training session.

Learn More About the Test

ADR System Features

Complete and intuitive software designed for all users.

General

  • 100% free app
  • Available in multiple languages
  • Create unlimited users
  • Save your workouts
  • Compatible with iOS and Android
  • Track your progress
  • Connect multiple devices simultaneously

Training

  • Velocity loss alerts
  • Daily 1RM estimation
  • Average, propulsive, and max velocity per repetition
  • Vertical jump measurement
  • Auditory feedback
  • Real-time measurements
  • Switch between different devices seamlessly

Lab

  • Load–Velocity profiles
  • 1RM estimation equations
  • Linear regression graphs
  • Load–Power profile
  • Save all user profile data
  • Assign profiles to individual users
  • Export data to CSV or Excel

Download the free ADR System App and access all the advantages of our software.