{"id":430,"count":5,"description":"Articles sur <strong>mesure du saut vertical<\/strong> et surveiller les performances neuromusculaires. Apprenez \u00e0 utiliser le CMJ comme indicateur de fatigue, \u00e0 interpr\u00e9ter le RSI, \u00e0 analyser le cycle d'\u00e9tirement-raccourcissement et \u00e0 prendre des d\u00e9cisions de chargement bas\u00e9es sur des donn\u00e9es objectives de saut.","link":"https:\/\/adrencoder.com\/blog\/fr\/saut-vertical-fr\/","name":"Saut vertical","slug":"saut-vertical-fr","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/adrencoder.com\/blog\/wp-json\/wp\/v2\/categories\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adrencoder.com\/blog\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/adrencoder.com\/blog\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/adrencoder.com\/blog\/wp-json\/wp\/v2\/posts?categories=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}